Cajun Beef and Okra Stew

Cajun Beef and Okra Stew

www.canadianliving.com

Cajun seasoning, okra and sausage transform plain old stewing beef into a lively gumbo. When cooked, the okra acts as a natural sauce thickener. You can make this dish even heartier by serving it...

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Cooking tools:

  • Dutch oven
  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Plate
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Stove
  • Airtight container
  • Refrigerator
  • Freezer

Ingredients

  • 2 tablespoons vegetable oil
  • 1 red onion chopped
  • 1 rib celery chopped
  • 900 g stewing beef cubes
  • 1 pkg dry-cured chorizo sausage sliced
  • 2 cloves garlic minced
  • 3 tablespoons all-purpose flour
  • 3 cups sodium-reduced chicken broth
  • 2 teaspoons Cajun seasoning
  • 1 1/2 teaspoon smoked paprika
  • 1/4 teaspoon pepper
  • 1 sweet red pepper chopped
  • 2 cups okra (about 180 g) chopped
  • 2 green onions thinly sliced

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