Risotto with Mussels Recipe - Weight Loss Resources
A great dish to impress your friends and family with, this low calorie mussel risotto is so tasty and bursting with fresh flavours.
Ingredients
- 2 Tbsps/28g Butter, Unsalted
- ½ Med/90g Onions, Raw, Average
- 2 Leaves/1.8g Bay Leaves, Dried, Average
- 1 Average Sprig/5g Thyme, Fresh, Average
- 1500g Mussels, Raw, Weighed in Shell, Average
- 100ml Wine, White, Dry, Average
- 0.33 Pat/1.65g Butter, Unsalted
- 1 Clove/3g Garlic, Raw, Average
- 200g Risotto Rice, Arborio
- ¼ Tsp/1.25g Salt, Table, Average
- ¼ Tsp/0.5g Pepper, Black, Freshly Ground, Average
- 300ml Water, Mineral Or Tap
- ¼ Tsp/0.5g Pepper, Cayenne, Ground
- 80g Pak Choi, Raw, Average
- 80g Peas, Garden, Frozen, Average
- 80g Spinach, Baby, Average
- 1 Serving/80g Rocket, Fresh, Raw, Average
- 5 Tbsps/50g Cheese, Parmesan, Average
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