Morning Rice and Yogurt with Fresh Fruit from Mangoes & Curry Leaves: Culinary Travels Through the Great Subcontinent by Jeffrey Alford and Naomi Duguid
Flattened rice, also known as rice flakes, is called chira or poha in northern India, aval in southern India. It’s rice that’s been cooked and then run through
Ingredients
- Pinch of salt
- 1 banana, chopped, or about 1 cup chopped mango
- 1 tablespoon honey or sugar
- 1 cup plain (full- or reduced-fat) yogurt
- ½ cup rice flakes
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