Cornell Cooperative Extension | Crunchy Beef Taco (Heart-Healthy)
Crunchy Beef Taco (Heart-Healthy)Ingredients:Tacos4 oz. raw extra-lean ground beef (4% fat or less)1/2 cup finely chopped brown mushrooms2 tbsp. chopped onion1 tsp. taco seasoning mix2 corn taco...
Ingredients
- 4 oz. raw extra-lean ground beef (4% fat or less)
- 1/2 cup finely chopped brown mushrooms
- 2 tbsp. chopped onion
- 1 tsp. taco seasoning mix
- 2 corn taco shells (flat-bottomed, if available)
- 1/4 cup shredded lettuce
- 2 tbsp. pico de gallo (or fresh salsa)
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