Nut free 'Life Changing fruit Loaf' - George Eats

Name: Nut free 'Life Changing fruit Loaf' - George Eats
Total time: 110 min
Ingredients: 1 1/2 cups 215g sunflower seeds; 1 cup pepitas; 1/2 cup buckwheat groats; 1/2 cup flaxseeds; 5 tablespoons psyllium husk; 2 tablespoons chia seeds; 1 1/2 - 2 cups (375-500ml) water; 2 tablespoons coconut oil; Generous 1/4 cup (40g dried apricots, chopped); Under 1/4 cup (20g sultanas); 1 teaspoon cinnamon; 2 teaspoons mixed spice; 1 teaspoon nutmeg; 80ml (4 tablespoons) fresh orange juice (or 1 large orange); 1/2 teaspoon vanilla bean paste; 2 teaspoons maple syrup (this is barely sweet - you can experiment with using more); Pinch of sea salt

georgeats.com

Nut-free gluten-free version of 'The Life Changing Loaf' by My New Roots that is nut free, gluten free, grain free and vegan.

View full recipe on georgeats.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at georgeats.com.

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Ingredients

1 1/2 cups 215g sunflower seeds
1 cup pepitas
1/2 cup buckwheat groats
1/2 cup flaxseeds
5 tablespoons psyllium husk
2 tablespoons chia seeds
1 1/2 - 2 cups (375-500ml) water
2 tablespoons coconut oil
Generous 1/4 cup (40g dried apricots, chopped)
Under 1/4 cup (20g sultanas)
1 teaspoon cinnamon
2 teaspoons mixed spice
1 teaspoon nutmeg
80ml (4 tablespoons) fresh orange juice (or 1 large orange)
1/2 teaspoon vanilla bean paste
2 teaspoons maple syrup (this is barely sweet - you can experiment with using more)
Pinch of sea salt