Balti-style cauliflower | Sanitarium Health Food Company

Ingredients

• 1 tablespoon vegetable oil
• 1 onion, peeled, chopped
• 2 garlic cloves, crushed
• 1 cauliflower, cut into florets
• 200 grams firm tofu, cut into chunks
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon ground fennel seeds
• ½ teaspoon garam masala
• ½ teaspoon turmeric
• pinch of ground ginger
• ½ teaspoon chilli powder
• 800 grams crushed tomatoes
• ¾ cup water
• 4 bunches fresh spinach, stems removed, roughly chopped
• 1-2 tablespoons lemon juice
• Salt and pepper to taste
• To serve, toasted cumin or fennel seeds