Mediterranean Lentil Salad – Lentils.org

Mediterranean Lentil Salad – Lentils.org

www.lentils.org

Lentils, cucumbers, tomatoes, Feta, onion, olives, parsley, mint, sun-dried tomatoes, and artichokes in a lemon vinaigrette.

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Ingredients

  • 1 quart (1 L) whole red lentils, cooked
  • 2 cups (500 mL) cucumber, small dice
  • 2 cups (500 mL) cherry tomatoes, halved
  • 1 cup (250 mL) red onion, chopped
  • ½ cup (125 mL) Kalamata olives, chopped
  • ½ cup (125 mL) fresh parsley, chopped
  • ½ cup (125 mL) fresh mint, chopped
  • ½ cup (125 mL) sun-dried tomatoes, chopped (not packed in oil)
  • ½ cup (125 mL) marinated artichoke hearts, chopped
  • ¼ cup (60 mL) olive oil
  • 2 Tbsp (30 mL) lemon juice
  • 2 tsp (10 mL) dried oregano
  • ½ tsp (2 mL) black pepper
  • crumbled Feta cheese, for garnish (optional)

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