Ripped Recipes - Southwest Chipotle Sandwich

Ripped Recipes - Southwest Chipotle Sandwich

rippedrecipes.com

Southwest chipotle ground turkey egg spinach and cheddar quesadilla on whole wheat tortillas with mild salsa

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Ingredients

  • 1.3 serving (serving = 4 oz) Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast
  • 3 oz Egg White
  • 2 cup Baby Spinach
  • 1 slice (1 oz) Cheddar or Colby Cheese (Lowfat)
  • 1 serving (serving = 2 tbsp) Tostitos Medium Salsa
  • 2 serving (serving = 1 tortilla) Weight Watchers 100% Whole Wheat Tortillas
  • 2 serving (serving = 1/4 tsp) Mrs. Dash Southwest Chipotle Salt-Free Seasoning Blend
  • 1/2 tsp Red or Cayenne Pepper
  • 1 dash Sea Salt

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