Roasted Carrot and Farro Salad Recipe

Roasted Carrot and Farro Salad Recipe

www.eatright.org

Combined with roasted carrots and a lemony yogurt dressing, farro — a Mediterranean and Middle Eastern grain with a nutty flavor and chewy texture — is an ideal base for this hearty vegetarian...

Keywords

  • carrots
  • farro
  • salad recipe
  • grain-based salad
  • vegetarian recipe
  • whole grain
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Ingredients

  • 2 pounds carrots, peeled and cut into 1-inch pieces
  • ¼ cup plus 2 tablespoons olive oil, divided
  • 1½ teaspoons ground cumin
  • 1 teaspoon salt, divided
  • ¾ teaspoon pepper, divided
  • 1 cup uncooked farro
  • ½ cup reduced-fat, plain Greek yogurt
  • 1½ teaspoons grated lemon rind
  • 3 tablespoons fresh lemon juice
  • 1 clove garlic, minced
  • 2 cups fresh baby arugula
  • ¼ cup chopped walnuts, toasted

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