Pan-Seared Rockfish - Congressional Seafood

Pan-Seared Rockfish - Congressional Seafood

congressionalseafood.com

Delicious, pan-seared rockfish is perfect for any seafood lover. This recipe is easy to follow and has been known to impress a crowd.

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Ingredients

  • 1 lb rockfish or two fillets
  • 1 tbsp flour
  • 1 tbsp oil (canola or olive)
  • 2 tbsp butter, divided
  • 1 lemon, juiced
  • 1 tablespoon capers
  • small handful fresh herbs (such as fresh rosemary, chives, or oregano)
  • pinch salt, pepper

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