BLT Chicken Salad - Easy High Protein Meal Prep Recipe - Recipes by Clare
This BLT Chicken Salad combines tender shredded chicken with crispy bacon, fresh tomatoes, and creamy avocado in a tangy dressing for a perfect high-protein meal prep option.
Ingredients
- 4 cups rotisserie chicken, shredded (about one whole chicken)
- 8 strips center cut bacon, cooked crispy and chopped
- 2/3 pint grape tomatoes, halved or quartered
- 1/3 cup green onions, diced (about 3-4 green onions)
- 1 ripe avocado, diced
- 1/2 cup plain Greek yogurt (or use additional mayonnaise)
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning (dry mix)
- 1/2 teaspoon freshly cracked black pepper
- Club crackers, Ritz crackers, or tortilla chips
- Cucumber rounds
- Romaine or butter lettuce leaves for wraps
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