Soda bread pizzetta | Diabetes UK

Soda bread pizzetta | Diabetes UK

www.diabetes.org.uk

Nutrition information - KCal - 99 - Carbs - 16.9g - Fibre - 2.9g - Protein - 3.3g - Fat - 1.3g (Low) - Saturates - 0.2g (Low) - Sugars - 2.7g (Low) - Salt -

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Ingredients

  • 2 fresh tomatoes, thinly sliced
  • 1 red onion, very thinly sliced
  • 100g sweetcorn
  • 50g reduced-fat mozzarella, sliced thinly
  • 125g wholemeal flour and sprinkle for rolling
  • half tsp bicarbonate of soda
  • 1 tbsp yogurt
  • 1 tsp rapeseed oil
  • 1 tbsp tomato puree
  • 1 heaped tsp oregano

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