Spaghetti carbonara | Diabetes UK
Nutrition information - KCal - 412 - Carbs - 57.5g - Fibre - 8.5g - Protein - 21.4g - Fat - 8.9g (Medium) - Saturates - 2.6g (Low) - Sugars - 7.0g (Low) - Salt
Ingredients
- 150g wholemeal spaghetti
- 150g white spaghetti
- 1 tsp olive oil
- 1 large onion, finely chopped
- 1 leek, finely chopped
- 2 thin slices smoked ham, finely chopped
- 25g fresh parsley, chopped
- 2 medium eggs
- 100g 0% fat Greek yogurt
- good pinch white pepper
- 25g Parmesan, finely grated
- 2 tsp olive oil
- good grind black pepper
- 2 tsp chopped fresh basil, to serve
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