Roasted vegetable pizza | Diabetes UK
Nutrition information - KCal - 333 - Carbs - 52.3g - Fibre - 5.3g - Protein - 11.1g - Fat - 7.7g (Low) - Saturates - 3.0g (Low) - Sugars - 7.2g (Low) - Salt -
Ingredients
- 75g potatoes, peeled and chopped small
- 50g gram (chickpea) flour
- 125g ground rice
- 50g cornflour
- half tsp bicarbonate of soda
- half tsp cream of tartar
- 25g sunflower spread
- 125ml semi-skimmed milk
- a little oil for greasing
- For the topping:
- 4 medium tomatoes, sliced
- half red pepper, sliced
- half yellow pepper, sliced
- 1 small red onion, sliced
- 1 small tin (290g) button mushrooms, drained and halved
- 40g feta cheese, crumbled
- handful fresh basil leaves, torn
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