Homemade Low FODMAP Chicken Gravy - A Little Bit Yummy

Homemade Low FODMAP Chicken Gravy - A Little Bit Yummy

alittlebityummy.com

It is hard to find instant packets of gravy that don’t contain high FODMAP ingredients. So I have created a recipe for safe and tasty low FODMAP homemade gravy.

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Ingredients

  • 2 carrot
  • 1.5 leek (green leaves only, finely chopped)
  • 5 fresh bay leaf
  • 5 fresh sage leaf
  • 4 fresh rosemary
  • 8 chicken wings
  • 4 corn starch (dissolved in cold water)
  • 1 olive oil
  • 1 salt & pepper
  • 6 boiling water

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