Curried Chicken and Rice - Diet Recipe

Ingredients

• 1-1/2 cups water
• 1 cup chicken broth
• 1 cup canned crushed tomatoes
• 1/4 cup dark, seedless raisins
• 1 tsp curry powder
• 1/2 tsp cumin
• 1-1/4 cups uncooked basmati rice
• 12 ounces chicken breasts, boneless, skinless, baked in oven
• 2 cups broccoli florets, steamed
• 4 tablespoons nonfat plain yogurt