Chana Masala Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Chef's knife
- Cutting board
- Can opener
- Colander
- Grater
- Measuring spoon
- Measuring cup
- Pot
- Saucepan
- Wooden spoon
- Stove
- Serving bowl
Ingredients
- 1 Onion, chopped
- 2 Cloves Garlic, minced
- 1 Tsp Ginger, grated
- 2 Tbsp Vegetable broth
- 1 Tbsp Coriander
- 2 Tsp Cumin
- 1 Tsp Turmeric
- 1/4 Tsp Cayenne
- 14 1/2 Ounces Can Diced tomatoes
- 2-14 1/2 Ounces Cans Garbanzo beans, drained and rinsed
- 4 Ounces Can Chopped green chilies
- 1 Cup Water
- 4 Cups Fresh spinach, chopped
- 2-3 Tbsp Fresh cilantro, chopped (optional)
