Chicken san choy bau | CSIRO Total Wellbeing Diet

Chicken san choy bau | CSIRO Total Wellbeing Diet

www.totalwellbeingdiet.com

A quick and easy dish to prepare that is great for entertaining. Fried noodles are 5 cm lengths of precooked thin noodles, found in the Asian section of the supermarket.

Keywords

  • chicken san choy bau
  • san choi bow recipe
  • san choy bow
  • chicken san choy
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Ingredients

  • Olive oil spray, 1 spray(s)
  • Ginger, fresh, 2 teaspoon(s), grated
  • Onion, any type, 2 medium, finely diced
  • Garlic, 4 clove(s), crushed
  • Red chilli, 1 chilli(s), seeded and finely sliced
  • Chicken mince, raw, 300 g
  • Cornflour, 1 teaspoon(s)
  • Egg yolk, raw, 1 x 60g egg(s)
  • Lettuce, any type, 60 g, 4 large leaves, washed
  • Sesame oil, 1 teaspoon(s)
  • Fish sauce, 1 teaspoon(s)
  • Lime juice, 2 tablespoon(s)
  • Soy sauce, 2 tablespoon(s)
  • Sweet soy sauce, 2 teaspoon(s)
  • Shallots, peeled, 60 g, 1/4 cup
  • Chang's Fried Noodles, Original, 15 g, 1/4 cup
  • Coriander, 0.3 cup(s)
  • Fresh mint, ¼ cup(s)

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