Falafel Pita Sandwiches | Cook Smarts

Falafel Pita Sandwiches | Cook Smarts

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Homemade falafels are a lot easier than you think! We use quinoa in ours to provide a little more filling and bake them for an easy, healthy alternative to the

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Ingredients

  • 1 1/2 cups Garbanzo beans (dried)
  • 1/2 to 1 Onions (small), chopped
  • 1 1/2 cups Leftover quinoa
  • 1/2 bunch Cilantro, bottom stems removed
  • 1/4 bunch Parsley, bottom stems removed
  • 2 cloves Garlic, peeled
  • 1 Romaine hearts, chopped
  • 1 bulb Shallots, sliced
  • 1 Tomatoes, chopped ((Or use 2 cups of halved cherry tomatoes))
  • 3 Tbsp Cooking oil
  • 4 Pitas
  • 1 cup Store-bought baba ghanoush

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