Bolivian Quinoa Stew Recipe | Co+op

Bolivian Quinoa Stew Recipe | Co+op

www.grocery.coop

This hearty stew is a delicious side for fresh seafood or main dish served with warm crusty corn bread or corn tortillas.

View full recipe on www.grocery.coop

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.grocery.coop.

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Cooking tools:

  • Stockpot
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Fine-mesh sieve
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Serving bowl

Ingredients

  • 1/2 cup quinoa
  • 1 cup water
  • 2 cups onions, diced
  • 2 tablespoons fresh garlic,&nbsp
  • minced (about 3 cloves)
  • 2 tablespoons vegetable oil
  • 1 cup celery, sliced crosswise
  • 1/2 cup carrots, diced
  • 1 cup green bell pepper, diced
  • 1 cup cooked garbanzo beans, rinsed
  • 2 14.5-ounce cans diced tomatoes with juice
  • 3 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 pinch cayenne pepper
  • 2 teaspoons dried oregano
  • 2 cups vegetable stock
  • 1 bay leaf
  • 2 teaspoons cilantro, minced
  • 3 tablespoons red wine vinegar

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