Bolivian Quinoa Stew Recipe | Co+op
This hearty stew is a delicious side for fresh seafood or main dish served with warm crusty corn bread or corn tortillas.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.grocery.coop.
Cooking tools:
- Stockpot
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Fine-mesh sieve
- Measuring cup
- Measuring spoon
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 1/2 cup quinoa
- 1 cup water
- 2 cups onions, diced
- 2 tablespoons fresh garlic, 
- minced (about 3 cloves)
- 2 tablespoons vegetable oil
- 1 cup celery, sliced crosswise
- 1/2 cup carrots, diced
- 1 cup green bell pepper, diced
- 1 cup cooked garbanzo beans, rinsed
- 2 14.5-ounce cans diced tomatoes with juice
- 3 teaspoons ground cumin
- 1 teaspoon chili powder
- 1 teaspoon ground coriander
- 1 pinch cayenne pepper
- 2 teaspoons dried oregano
- 2 cups vegetable stock
- 1 bay leaf
- 2 teaspoons cilantro, minced
- 3 tablespoons red wine vinegar
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