Fruity Health Bars - Odlums
Fruity Health Bars with oats, apricots, sultanas, and seeds—quick & easy 20-minute bake! Perfect snack or treat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at odlums.ie.
Ingredients
- 75g/3 oz Odlums Self Raising Flour
- 75g/3 oz Odlums Porridge Oats
- 250ml jar of Apple Sauce
- 125g/4 oz Dried Apricot, chopped
- 125g/4 oz Shamrock Sultanas
- 50g/2 oz Shamrock Golden Caster Sugar
- 50g/2 oz Sunflower Seeds
- 25g/1 oz Sesame Seeds
- 25g/1 oz Pumpkin Seeds
- 50g/2 oz Shamrock Desiccated Coconut
- 2 Eggs, beaten
