Oat and Seed Bars - Odlums
Packed full of crunchy nutritious seeds, our quick and easy no bake exam bars are the perfect snack to refuel hungry students What you need - 25g/1 oz Odlums
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at odlums.ie.
Ingredients
- 25g/1 oz Odlums Porridge Oats
- 100g packet Shamrock Chocolate Chips
- 2 tablespoons Cocoa, sieved
- 4 tablespoons Chia Seeds
- 3 heaped tablespoons Linseeds
- 3 heaped tablespoons Sunflower Seeds
- 1 tablespoon Pumpkin Seeds
- 1 tablespoon Sesame Seeds
- 1 tablespoon Poppy Seeds
- 3 tablespoons Kelkin Peanut Butter
- 2 teaspoons Goodall’s Vanilla Extract
- 4 tablespoons Water
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