Making Simple But Delicious Lunch With This Black Bean Spread Recipe
This black bean spread recipe is just fabulous. It really hit the spot today. See our delicious and simple lunch in this article.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at traditionalcookingschool.com.
Ingredients
- 4 cups black beans (cooked , *)
- 1/2 cup pure water
- 1 teaspoon sea salt
- 1 teaspoon ground cumin
- 1 tablespoon nutritional yeast (optional, but recommended; omit for Low Vitamin A)
- 2 tablespoons extra virgin olive oil (optional; choose avocado oil for Low Vitamin A)
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