Miso butter beans with toasted seeds recipe | H&B
This nutritious butter bean recipe packs a real protein and fibre punch. With tangy miso and crunchy seeds, this recipe is the perfect lunch for a busy day.
Ingredients
- 2 jars H&B butter beans
- 1 pack tenderstem broccoli
- 2 shallots
- 1 clove garlic, peeled and pressed
- 1 slice stale sourdough bread
- 2 tbsp H&B sunflower seeds
- 2 tbsp H&B sesame seeds
- 2 tbsp H&B poppy seeds
- 1 tbsp miso paste
- Pepper to season
- Chilli flakes to serve
- 1 tbsp extra virgin olive oil
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