Lebanese-Style Bulgur Salad - Delicious Living
Bulgur is precooked cracked wheat, requiring only the addition of water to reconstitute. This twist on traditional tabbouleh includes sun-dried tomatoes, flax oil, and spinach.
Ingredients
- ¾ cup bulgur
- 2 cups boiling water
- 1 pound baby spinach
- 1 cup finely chopped fresh parsley
- ½ cup finely chopped fresh mint
- 1 cucumber (12 ounces), peeled, seeded, and finely diced
- ½ cup coarsely chopped marinated sun-dried tomatoes
- 1 cup cooked chickpeas (garbanzos), rinsed and drained
- 4 cloves garlic, crushed
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- ½ cup fresh lemon juice
- 2 tablespoons flax oil
- 2 tablespoons extra-virgin olive oil
- Sliced or crumbled feta cheese and fresh tomato quarters, for garnish
More Like This
Grilled Vegetable & Bulgur Salad
besthealthmag.ca
Tabbouleh Bulgur Salad
canadiancookingadventures.com
Lebanese Tabbouleh Salad » Salads for Lunch
salads4lunch.com
Simple Middle Eastern-Style Bulgur Salad Recipe
eatright.org
Steakhouse Tabbouleh | Saveur
saveur.com
Tabbouleh Salad - Authentic Lebanese Recipe
mariesaba.com
Tabbouleh Recipe | SideChef
sidechef.com
Tabbouleh Salad | Middle East
pomionline.it