Lebanese-Style Bulgur Salad - Delicious Living

Lebanese-Style Bulgur Salad - Delicious Living

www.deliciousliving.com

Bulgur is precooked cracked wheat, requiring only the addition of water to reconstitute. This twist on traditional tabbouleh includes sun-dried tomatoes, flax oil, and spinach.

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Ingredients

  • ¾ cup bulgur
  • 2 cups boiling water
  • 1 pound baby spinach
  • 1 cup finely chopped fresh parsley
  • ½ cup finely chopped fresh mint
  • 1 cucumber (12 ounces), peeled, seeded, and finely diced
  • ½ cup coarsely chopped marinated sun-dried tomatoes
  • 1 cup cooked chickpeas (garbanzos), rinsed and drained
  • 4 cloves garlic, crushed
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ cup fresh lemon juice
  • 2 tablespoons flax oil
  • 2 tablespoons extra-virgin olive oil
  • Sliced or crumbled feta cheese and fresh tomato quarters, for garnish

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