Grilled Vegetable & Bulgur Salad

Grilled Vegetable & Bulgur Salad

www.besthealthmag.ca

This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is very high in protein and fibre. The grilled vegetables add great flavour to the bulgur...

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Ingredients

  • 2 1/2 cups water
  • 1 cup medium-grain bulgur
  • 1 onion (thickly sliced)
  • 1/2 red pepper (seeds removed and cut in half lengthwise)
  • 1 zucchini (sliced lengthwise, 1/2 inch (1 cm) thick)
  • 1/3 medium eggplant (cut in 1/2-inch (1-cm)-thick slices)
  • 2 tbsp olive oil
  • 12 cherry tomatoes (sliced in half)
  • handful fresh mint (minced)
  • handful parsley (minced)
  • 4 tbsp red wine vinegar
  • juice of half a lemon
  • 1 tsp Dijon mustard
  • 1/2 cup extra-virgin olive oil
  • salt and pepper

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