Low Carb Cheese, Bacon and Sausage Frittata | Diabetes and Me

Low Carb Cheese, Bacon and Sausage Frittata | Diabetes and Me

diabetesand.me

This cheese, bacon and sausage frittata makes a delicious low carb breakfast or lunch. At just 5g of carbs per serving, you can smile knowing it will have minim

View Original

Share this recipe:

Ingredients

  • 6 eggs
  • 4 slices of bacon, chopped into small pieces
  • 4 sausages, chopped (check the carb content as they can be high in carbs)
  • 1 tbsp olive oil
  • 80 - 100g spinach (more/less depending on preference)
  • 200 / 250g cheddar cheese, grated
  • 1 tbsp parsley
  • Salt and pepper

More Like This