Roasted vegetable minestrone | Heart and Stroke Foundation

Roasted vegetable minestrone | Heart and Stroke Foundation

www.heartandstroke.ca

Roasted veggies and prosciutto add wonderful flavours to this earthy, rich Italian soup.

Keywords

  • Recipe
  • zucchini
  • eggplant
  • white bean.
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Ingredients

  • 2 sweet potatoes, peeled and coarsely chopped
  • 1 medium zucchini, coarsely chopped
  • 1 medium yellow squash, coarsely chopped
  • 1 medium eggplant, peeled and coarsely chopped (about 1 lb/500g)
  • 5 Roma tomatoes, coarsely chopped
  • 1 red onion, coarsely chopped
  • 6 garlic cloves, peeled
  • 1/2 tsp (2 mL) pepper
  • 1 tbsp (15 mL) canola oil
  • canola oil cooking spray
  • 2 oz (55g) prosciutto
  • 1 tsp (5 mL) dried oregano
  • 1 tsp (5 mL) dried basil
  • ½ tsp (2 mL) red chili pepper flakes
  • 2 bay leaves
  • 1 can (14oz/398 mL) low sodium whole tomatoes in juice, broken up
  • 9 cups (2.25 L) chicken broth, low sodium
  • 1 can (16oz/455 mL) can cannellini beans or white beans, drained and rinsed
  • 2/3 cup (150 mL) penne pasta
  • ¾ cup (175 mL) grated Parmesan cheese

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