Wild garlic & nettle soup - Good Food Middle East

Wild garlic & nettle soup - Good Food Middle East

www.bbcgoodfoodme.com

Forage for some fresh spring greens and simmer with finely diced vegetables to make this vibrant, healthy, low-fat green soup

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Ingredients

  • 1 tbsp rapeseed oil, plus extra for drizzling
  • 25g butter
  • 1 onion, finely diced
  • 1 leek, finely diced
  • 2 celery sticks, thinly sliced
  • 1 carrot, finely diced
  • 1 small potato, peeled and diced
  • 1.2l good-quality vegetable stock
  • 300g young nettle leaves
  • 200g wild garlic leaves (keep any flowers if you have them)
  • 3 tbsp milk

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