White-Bean Chili - MA SNAP-ED

Ingredients

• 1 tablespoon vegetable or olive oil
• 1 large onion, peeled and chopped
• 3 garlic cloves, peeled and minced
• 1 bell pepper (any color), cored, seeds and white ribs removed, and cubed
• 1 large or 2 small zucchini, trimmed and cubed
• 2 teaspoons to 2 tablespoons chili powder (depending on how mild or spicy you like it)
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1⁄4 teaspoon kosher salt
• 2 (15-ounce) cans low-sodium small white beans (such as navy or Great Northern), drained and rinsed
• 2 to 4 cups low-sodium chicken or vegetable stock (depending on whether you like it thicker or soupier)
• 2 cups chopped or shredded cooked chicken, from a rotisserie chicken or home-cooked
• 1 cup frozen or fresh corn kernels