Buffalo Chicken Quinoa Bites - Lunch Version

Buffalo Chicken Quinoa Bites - Lunch Version

onceamonthmeals.com

This Buffalo Chicken Quinoa Bites freezer meal recipe combines a healthy grain with all the tantalizing flavors of buffalo chicken in a single mouthful!

Keywords

  • gluten free
  • buffalo
  • chicken
  • quinoa
  • bites
  • weight watchers lunch
View full recipe on onceamonthmeals.com

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Cooking tools:

  • Muffin tin
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Fine-mesh sieve
  • Fork
  • Spoon

Ingredients

  • 1 cup rinse, drain, and cook Quinoa
  • 1 individual Egg
  • ¼ cups dice Onion
  • 1 cup cook and shred Chicken, Boneless Breasts
  • ¼ cups Cayenne Pepper Sauce
  • ¼ cups Mozzarella Cheese, Shredded
  • ½ cups Panko Bread Crumbs
  • ¼ cups Blue Cheese Crumbles
  • 1 teaspoon mince Garlic, Cloves

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