Courgette & Cauliflower Fritters with Turkish Couscous & Grains and Walnut Dip - Ainsley Harriott

Ingredients

• 1 pouch of Ainsley Harriott Turkish Couscous & Grains
• For the Fritters
• 150g courgette, chopped
• 150g cauliflower florets
• 2 shallots or ½ onion, chopped
• 2 tbsp chopped fresh mint
• 2 tbsp chopped fresh parsley
• 1 egg, separated
• 65g plain flour
• ½ tsp baking powder
• Salt and black pepper
• For the Walnut Dip
• 100g thick Greek yoghurt
• juice of ¼ lemon
• 2 tbsp walnuts, roughly chopped
• 2 tbsp coriander
• 2 tsp sumac
• salt and pepper too taste
• To Serve
• a little chopped coriander and a pinch of sumac