Not Your Mama’s Pot Roast

Ingredients

• 6-oz. box Seitan Quick Mix
• 1/2 tsp. onion powder
• 1/2 tsp. dried thyme
• 1/2 tsp. salt
• 1/8 tsp. black pepper
• 1/2 cup water, or more as needed
• 3 Tbsp. tamari or other soy sauce
• 1 Tbsp. olive oil
• 2 small sweet yellow onions, halved or quartered
• 1 lb. baby carrots
• 1 lb. small new potatoes, halved or quartered
• Salt
• pepper
• 1 1/2 cups vegetable stock
• 1/4 cup dry red wine
• 2 garlic cloves, crushed
• 1 tsp. thyme