Seitan Pot Roast

Ingredients

• 1 ½ cups vital wheat gluten
• ½ cup chickpea flour
• ½ cup nutritional yeast
• 1 tsp onion powder
• 1 tsp dried thyme
• 1 tsp salt
• ¼ tsp freshly ground pepper
• 2 tbsp liquid aminos
• 1 tbsp ketchup
• 3 tsp olive oil
• 1 ¼ cups vegetable broth
• ½ tsp smoked paprika, plus more for sprinkling
• 5 carrots, peeled and chopped into 1/2-inch pieces
• 2 parsnips, peeled and chopped into 1/2-inch pieces
• 2 potatoes, cut into 1-inch chunks
• 4 garlic cloves, crushed
• 1 large onion, thinly sliced
• ¾ tsp thyme
• ¼ liquid smoke
• 1 tbsp liquid aminos
• 1 ½ cups vegetable broth
• ¼ cup dry white wine
• A healthy dose of salt and black pepper