Chickpea and Tuna Salad - The Healthy Mummy Recipe | Samsung Food App

Ingredients

• 1 x 200 gram can of spring water tuna drained
• 1 x 400gram can of chickpeas rinsed and drained
• 1 handful of chopped parsley
• 2 cups of mixed lettuce
• 2 spring onions diced
• 1 lemon (half for squeezing, half for wedges)
• 1 tbs of extra virgin olive oil
• Salt and pepper for seasoning
• Optional additional
• 1 punnet of cherry tomatoes
• 1 Lebanese cucumber diced
• 1 cup of cooked brown rice or quinoa