HEALTHY TARKA DAHL – Squirrel Sisters

Name: HEALTHY TARKA DAHL – Squirrel Sisters
Ingredients: 180g x Red lentils (wash them thoroughly before use); 1-2 Red chillies (finely sliced); 2 x Inches of fresh ginger (grated); 4 x Garlic cloves (crushed); 1 x Tsp turmeric; 1 x Tsp garam masala; 1 x Tsp ground coriander; 1 1/2 x chicken stock cubes (no water); 1 x 400g can of chopped tomatoes; 40g x fresh coriander (finely chopped with stalks. Keep a small amount to garnish at the end); 1 x Red onion (finely sliced); 500ml x water; Generous pinch of black pepper

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Written By Gracie This dish can be vegetarian/vegan, all you need to do is swap the chicken stock for vegetable stock. If you’re a meat fan then it’s great with

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Ingredients

180g x Red lentils (wash them thoroughly before use)
1-2 Red chillies (finely sliced)
2 x Inches of fresh ginger (grated)
4 x Garlic cloves (crushed)
1 x Tsp turmeric
1 x Tsp garam masala
1 x Tsp ground coriander
1 1/2 x chicken stock cubes (no water)
1 x 400g can of chopped tomatoes
40g x fresh coriander (finely chopped with stalks. Keep a small amount to garnish at the end)
1 x Red onion (finely sliced)
500ml x water
Generous pinch of black pepper