Sunflower seeds dip with zesty lemon and chilli
This creamy and delicious spread can be enjoyed with crackers, fresh veggies, and toasts.
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Cooking tools:
- Mixing bowl
- Pot
- Stove
- Colander
- Peeler
- Chef's knife
- Cutting board
- Fork
- Food processor
- Blender
- Measuring spoon
- Spoon
- Mason jar
Ingredients
- sunflower seeds (soaked) 100g
- 1 large carrot (boiled)
- olive oil 45 ml
- water 30 ml (or more if needed)
- 1 ½ tsp chilli powder
- sea salt 1 tsp
- maple syrup 45ml
- lemon juice
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