Vegan burrito bowl

Ingredients

• 1 cup brown rice
• 1 tbsp olive oil
• 1 green pepper, finely chopped
• ½ onion, finely chopped
• 1 jalapeno pepper, finely chopped
• 2 garlic cloves, minced
• 100 g pelati
• 1 cup sweet corn, cooked
• ¼ cup salsa sauce
• 1 tsp cumin powder
• 1 tsp oregano powder
• salt and black pepper to taste
• ¼ cup onion, finely chopped
• ¼ tsp cumin powder
• ¼ tsp sweet pepper
• 1 garlic clove, minced
• ¼ cup vegetable broth or water
• 1 ½ cup black beans
• ½ cup parsley leaves, finely chopped
• ½ cup fresh coriander, finely chopped
• 1 tbsp lemon juice
• ¼ tsp red chili pepper flakes
• 2 tbsp olive oil
• a pinch of salt
• a few avocado slices
• a bunch of parsley leaves