Gut Healing Smoothie - HealthyGirl Kitchen

Name: Gut Healing Smoothie - HealthyGirl Kitchen
Ingredients: 1/2 banana (frozen or fresh); 1 cup pineapple (frozen ); 1 cup mango (frozen ); 1 cup spinach; 2 tbsp hemp seeds; 1 thumb ginger; 1/4 cup coconut yogurt; 1/4 cup orange juice (without added sugar); 1/2 cup water (or coconut water or plant milk - add more if you’re blender needs it to blend)

healthygirlkitchen.com

Prevent and get rid of constipation with this amazing smoothie. It has delicious ingredients like banana, mango, pineapple, and spinach.

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Ingredients

1/2 banana (frozen or fresh)
1 cup pineapple (frozen )
1 cup mango (frozen )
1 cup spinach
2 tbsp hemp seeds
1 thumb ginger
1/4 cup coconut yogurt
1/4 cup orange juice (without added sugar)
1/2 cup water (or coconut water or plant milk - add more if you’re blender needs it to blend)