Smoothie recipes for constipation: 8 ideas for instant relief | HealthShots
Packed with fiber and nutrition, these smoothie recipes for constipation are sure to get you instant relief. Read on to learn more.
Ingredients
- 1 ripe banana
- 1 cup of fresh spinach
- 1 cup of almond milk
- 1 tablespoon of chia seeds
- 1 teaspoon of honey (optional)
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