Gut Healing Smoothie - HealthyGirl Kitchen

Name: Gut Healing Smoothie - HealthyGirl Kitchen
Ingredients: 1/2 banana (frozen or fresh); 1 cup pineapple (frozen ); 1 cup mango (frozen ); 1 cup spinach; 2 tbsp hemp seeds; 1 thumb ginger; 1/4 cup coconut yogurt; 1/4 cup orange juice (without added sugar); 1/2 cup water (or coconut water or plant milk - add more if you’re blender needs it to blend)

healthygirlkitchen.com

Prevent and get rid of constipation with this amazing smoothie. It has delicious ingredients like banana, mango, pineapple, and spinach.

View full recipe on healthygirlkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthygirlkitchen.com.

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Ingredients

1/2 banana (frozen or fresh)
1 cup pineapple (frozen )
1 cup mango (frozen )
1 cup spinach
2 tbsp hemp seeds
1 thumb ginger
1/4 cup coconut yogurt
1/4 cup orange juice (without added sugar)
1/2 cup water (or coconut water or plant milk - add more if you’re blender needs it to blend)