My (Favourite at the Moment) Cricket Powder Burger – Circle Harvest

Ingredients

• 1 tablespoon olive oil
• 1 small brown onion (diced)
• 2 cloves garlic (diced)
• 2 tablespoons cricket powder
• 200g button mushrooms, Cleaned and chopped
• 1 teaspoon salt
• 1 teaspoon oregano
• 1/2 teaspoon black pepper
• 1/2 teaspoon chilli flakes
• 1 can cannellini beans (rinsed and drained)
• Juice of 1 lemon
• 2 tablespoons fresh parsley
• 1 1/4 cups bread crumbs