Tandoori murgh Recipe - Calories, Nutrition & GI | Clearcals

Tandoori murgh Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Tandoori murgh has 105 calories per serving (1 Large Piece) — that's 188.7 calories per 100g. It provides 6.6g protein, 1.6g carbs, and 8g fat. With a medium glycemic index (GI: 67), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1 Tea Spoon of Cream
  • 1 Table Spoon of Butter
  • 1 Table Spoon of Lemon juice
  • 2 Grams of Pepper, black
  • 1 Gram of Turmeric powder
  • 100 Grams of Chicken poultry thigh skinless
  • 100 Grams of Chicken poultry breast skinless
  • 1 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 50 Grams of Curd
  • 1 Table Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Garam masala powder
  • 1/2 Tea Spoon of Cumin powder
  • 1 Tea Spoon of Red chilli powder
  • 1/2 Tea Spoon of Coriander powder
  • 1/2 Tea Spoon of chat masala

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