Prawns in Spicy Lentils

Prawns in Spicy Lentils

carolsstockmarket.com

This month’s dish is an interesting one. I love prawns but I think lentils are a much-underrated legume. Lentils have many health benefits and there are an interesting variety available. This...

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Cooking tools:

  • Fine-mesh sieve
  • Kitchen scale
  • Mixing bowl
  • Baking dish
  • Stove
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Microplane
  • Wooden spoon
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Ingredients

  • 100g dried red lentils
  • Olive oil
  • 1 large onion, finely diced
  • Salt
  • black pepper
  • 6 large cloves garlic, minced
  • Thumb-size piece of ginger, grated or finely minced
  • 1 tbsp cumin seeds
  • 1 tbsp ground coriander
  • ¼ tsp ground turmeric
  • ¼ tsp hot chilli powder
  • 1 tbsp tomato purée
  • Juice from ½ lime
  • 1x (400g) chopped tomatoes
  • 500ml Carol’s Stock Market Vegetable Stock
  • 100ml water
  • 1 tbsp garam masala
  • 200g gamba prawns
  • Sliced chilli and fresh coriander, to serve

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