Sweet & Sour Prawns

Ingredients

• 1 can of pineapple (250g with juice)
• 1 red capsicum, cut into bite sized pieces
• 1 yellow capsicum, cut into bite sized pieces
• 2 large cloves of garlic, finely chopped
• 1 thumb-sized piece of ginger, sliced thinly
• 24 peeled uncooked large prawns, slightly cut in the back and deveined
• 3Tbsp Spiral Sunflower Oil
• 5 Tbsp Bum Hummers Hot & Spicy Goat Chasers Sauce
• 1 Tbsp Spiral Organic Brown Rice Vinegar
• 1 Tbsp Spiral Organic or Genuine Tamari
• 2 Tbsp Spiral Organic Kuzu (or 1Tbsp cornflour) diluted with 2Tbsp water
• fresh coriander leaves
• a pinch of salt