MealSteps

MealSteps

www.mealsteps.com

MealSteps Client

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Ingredients

  • 1 ts Vegetable oil
  • 2 c Chopped onion
  • 3 Garlic cloves; minced
  • 2 tb Chili powder
  • 1 1/2 tb Ground cumin
  • 1/2 ts Salt
  • 29 oz No-salt-added stewed tomatoes; undrained, 2 cans, 14.5 ounces each
  • 30 oz Black beans; drained, 2 cans, 15 ounces each
  • 16 oz Kidney beans; canned, drained
  • 15 oz Pinto beans; canned, drained
  • 14 1/2 oz Fat-free beef broth
  • 1/2 c Water
  • 1 lg Green bell pepper; cut into 1" pieces
  • 1 lg Red bell pepper; cut into 1" pieces
  • 1/2 c Fat-free sour cream
  • 1/3 c Diced green bell pepper
  • 1/3 c Diced red bell pepper

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