Yogurty Butter Beans with Pistachio Ghee Dukkah
Yogurty Butter Beans with Pistachio Ghee Dukkah is the perfect dish for transitioning our diets from the heaviness of winter to the lighter qualities of spring and summer.
Ingredients
- 4 tsp Cooling Digestive Tea
- 1 tsp dried oregano
- ¼ tsp sea salt
- 1/3 cup roasted organic lightly salted or unsalted pistachios
- 1 tbsp traditional ghee
- 2 tbsp Arbequina Extra Virgin Olive Oil, Capizzano’s
- 1/8 tsp fresh ground turmeric
- ½ cup plain Greek yogurt or Goat Kefir (pictured)
- 1 garlic clove, minced
- 2 tbsp fresh lemon juice
- Fine sea salt and black pepper
- 2 packs of Jack’s Butter Beans , rinsed and drained
- 2/3 cup frozen organic peas, thawed or fresh rinsed fiddleheads (steamed if using fiddleheads)
- ¼ cup loosely packed fresh picked dill
- ¼ cup loosely packed fresh mint lives
- ½ cup coarsely crumbled Bridgid’s Abbey (Cato Corner) , optional
- Start the dukkah! Toast the Cooling Digestive Tea in a small pan over medium heat, shaking occasionally, 1-2 minutes or until fragrant; remove from pan and set aside.
- Finish the dukkah: add the pistachios, oregano, salt, and cooled tea to a food processor. Pulse until you have a rough crumble with larger pistachio pieces. Return to a small bowl.
- Finish the beans: in a large bowl, whisk together the yogurt or kefir, garlic, lemon juice, 1 tbsp of olive oil and ¼ tsp of salt. Add the butter beans, gently coat.
- In a separate bowl mix together the peas or fiddleheads, dill, mint, and remaining olive oil with a big pinch of sea salt and cracked black pepper.
More Like This
Roasted Beets with Herbed Yogurt & Texas Dukkah | Peachy the Magazine
peachythemagazine.com
Pistachio and Hazelnut Dukkah Recipe | myfoodbook
myfoodbook.com.au
Dukkah-Spiced Yogurt Dip with Toasted Pita - Fresh-Pressed Olive Oil
freshpressedoliveoil.com
Green Beans With Pistachio Orange And Cranberry Butter | Donna Hay
donnahay.com.au
Dukkah – Happy Healthy You
happyhealthyyou.com
Dukkah | Changing Habits
changinghabits.com.au
Pistachio Dukkah - Quick n Easy! - AnotherFoodBlogger
anotherfoodblogger.com
Dukkah Spiced Yogurt and Chicken
piquantpost.com