Potato casserole porridge | Asaro | Mpoto mpoto - Recipes - Healthier Families
This quick and easy variant on a West African dish uses sweet and white potatoes in a rich, spicy sauce.
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Ingredients
- 1 scotch bonnet pepper
- 1 medium chopped onion
- 2 red bell peppers, deseeded and chopped
- 300ml water
- 425g sweet potato, peeled and cut into cubes
- 425g white potato, peeled and cut into cubes
- 2 teaspoons red palm oil
- 1 tablespoon ground crayfish (optional)
- 1 small (5g) lower-salt stock cube
- 80g kale, washed
- 4 hard-boiled eggs, peeled
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