Czech Goulash

Ingredients

• 2.00 lbs Beef Chuck Roast
• 2.00 tbsp Olive Oil
• 1.00 tbsp Garlic, minced
• 1.00 cup Onion, chopped
• 1.00 cup Carrots, chopped
• 1.00 cup Celery, chopped
• 1.00 cup Tomato Paste
• 2.00 cups Beef Stock
• 1.00 tbsp Paprika
• 1.00 tsp Ground Black Pepper
• 1.00 tsp Salt
• 1.00 tsp Caraway Seeds
• 1.00 tbsp Flour