Mediterranean White Bean and Sardine Salad

Name: Mediterranean White Bean and Sardine Salad
Ingredients: 1 tin skinless boneless sardines in olive oil (I like to mash up the sardines in the can first before adding it to the salad); 1 can white beans (or cannellini), rinsed and drained; 1 cup cherry tomatoes, halved; 1/3 cup Kalamata olives, halved; 1 cup fresh parsley; 1/4 cup olive oil; 2 tsps Dijon mustard; 2 garlic cloves, minced; 1 lemon or lime, juiced; 1/2-1 tsp honey; Salt; pepper

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I love canned salmon - it's a convenient way to get my omega-3’s in, and the tiny bones packed in are a bonus source of calcium (don't worry, they're

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Ingredients

1 tin skinless boneless sardines in olive oil (I like to mash up the sardines in the can first before adding it to the salad)
1 can white beans (or cannellini), rinsed and drained
1 cup cherry tomatoes, halved
1/3 cup Kalamata olives, halved
1 cup fresh parsley
1/4 cup olive oil
2 tsps Dijon mustard
2 garlic cloves, minced
1 lemon or lime, juiced
1/2-1 tsp honey
Salt
pepper